Oh Momma! Why’d You Have to Leave Me?

Oh Momma……..

My heart is heavy because I learned on Friday that my Mother passed away. Thank God she transitioned swiftly in her own own home and on her own terms. She was terrified of becoming dependent on her children or living in a nursing home. Mom had inoperable aneurysms and never knew if or when she’d leave us.

Our relationship was good; not always easy but really solid. I’m so proud that we were on good terms. My relationship with my Mother was a priority so I forgave her and accepted her for who she was. She was a little wounded bird.

I hold on to her praise and how proud she was to have birthed a woman like me.  She revelled in my kindness and my way with words. I still laugh about her asking me, “Why are you so honest?”

Mom loved My Girlfriend Voice and  kept a binder of my blog posts. I hadn’t shown her the new MGV website yet — my only regret. She would have loved it— except for the swear words peppered here and there!  I’m sassy, what can I say? I have to be true to my voice!

My biggest hope is that my Mom wasn’t afraid to die.  I want her to know that everything will be OK here.  I’ll grieve her absence and celebrate her memory.  Wow, she lived so much longer than any of us expected, having been ill for almost twenty years.

I’ve traveled  back “home” to visit her body to kiss her goodbye. I had to touch and talk to her face just once more. Losing your Mother, the person who brought you to Earth, is devastating.  I trust that she is free. I trust that she feels complete and worthy. I trust that she is rejoicing with my Dad.

Please keep me, my family and Momma “Kaye” in your prayers.  I picture her young and healthy, dancing and laughing— the broken body has been left behind. Her spirit lives within me and amongst us.

Mom is one of the two women who most impacted my life. And for that, I am grateful to be her daughter.

From the (broken) heart ❤️

Cara

Beautification Cannot Be Outsourced

Last Friday I drove by my neighborhood school and the marquee stated, “Beautification day is cancelled”. What?  How could they do that?  I was really amazed at my reaction.

Now I don’t have a clue what type of project was planned but it got “my dern thinker ah thinkin”.  Why did it get cancelled?  Why wasn’t beautification a priority?

One of the many gifts of “growing up and older” is that you realize self-beautification is the key to mastering a happy life.  I am not talking about Botox and wearing fancy labels.  That would be too easy!  I am talking about making the commitment to do whatever you need to do in order to shine from within.

Let-True-Beauty-Shine-From-Within

Beautification is shedding the clutter surrounding your heart that   fertilizes negative thinking. 

It is deciding to let go of what no longer fits, whether that be people, clothing, a job or a habit.

Beautification cannot be outsourced. 

 

 

 

Recently I’ve been feeling so much sadness that frankly I worried I may be headed into a depression.  But stop the presses!  I came to realize that this sadness was different; very different than my time in the DARK PIT.  When I was clinically depressed, my brain was mush and there was on ocean between my reality and the real world.

Today my active brain is acknowledging the sadness then reshaping or shedding the thought that creates the sadness.  The sadness is in a loading zone—no long term parking allowed!

I’ve never had the courage to sit with uncomfortable feelings.  Who wants to do that?  Wade through disappointment, jealousy, doubt and fear?  I would rather do just about anything else so I became quite comfortable over-scheduling myself or just stuffing those feelings for a later date.  With the help of my support posse, I have developed a method I would like to share with you.  If you really like it, please send cookies.

  1.  Hello there [insert thought here].  Where do you come from?  It is like meeting someone new and asking them where they live.
  2. [Thought speaks].
    1. How can I change this thought from a negative one into a positive one?
    2. Or is it such a useless thought that I can just let it go?  (no re-gifting please)

For example, my “X” repeatedly called me the N-word;   NEEDY.  Sadly, I believed him.  I told myself if I were smarter, stronger and worked harder, I could overcome my neediness.  Well, thank goodness the cray cray fog has lifted!!   I turn that negative thought to a positive one like this:

Although he says I am needy, I simply want to feel connected to that stupid Mother Fucker.  It is a basic human need.

By the way, the thought doesn’t have to come from someone else.  It could be your critical voice speaking to you.  Same method applies!  And don’t forget, if you like this, please send cookies!

From the heart,

CaraW

©2014MyGirlfriendVoice

(Art by Shanti Ritggers found on TeenSpeak.org)